Wednesday, September 8, 2010

Papaya Shake!

Add some tropical flavor to your breakfast to mix things up and keep from getting bored.

Papaya Shake!
2 scoops of Visalus Shake Mix
1 cup light vanilla silk
1/8 of a papaya (up to 1 cup)
about a cup of ice
...Blend and serve cold

Total Calories: 225

18 grams of protein, 

23 vitamins and minerals, digestive enzymes, prebiotics, and all the amazing benefits of the papaya.

Monday, September 6, 2010

Blueberry Shake

Do you eat breakfast and then crash mid-morning at work when things start to get busy?  Try this energy filled caffeine free healthy alternative!

Blueberry Shake!
2 Scoops Visalus Shake Mix
1 cup light Vanilla Silk
1/2 cups of blueberries
about a cup of ice
...Blend and serve cold

Total Calories: 210 

18 grams of protein, 

23 vitamins and minerals, digestive enzymes, pre-biotics, and all the antioxidants from the blueberries.

Sunday, September 5, 2010

Chocolate Banana Pie Shake

A filling and energizing breakfast to help you get through the day. 

1 cup light chocolate silk
2 scoops Visalus Shake Mix
1/2 banana
A few shakes of AllSpice
...Blend with about 1/2 cup to 1 cup of ice. Serve cold!

 

Total Calories: 242.5 

18 grams of protein 

23 vitamins and minerals, prebiotics, and digestive enzymes.