Sunday, September 5, 2010

Chocolate Banana Pie Shake

A filling and energizing breakfast to help you get through the day. 

1 cup light chocolate silk
2 scoops Visalus Shake Mix
1/2 banana
A few shakes of AllSpice
...Blend with about 1/2 cup to 1 cup of ice. Serve cold!


Total Calories: 242.5 

18 grams of protein 

23 vitamins and minerals, prebiotics, and digestive enzymes.


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