Papaya Shake!

Add some tropical flavor to your breakfast to mix things up and keep from getting bored.Papaya Shake! 2 scoops of Visalus Shake Mix 1 cup light vanilla silk 1/8 of a papaya (up to 1 cup) about a cup...

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Blueberry Shake

Do you eat breakfast and then crash mid-morning at work when things start to get busy?  Try this energy filled caffeine free healthy alternative!Blueberry Shake! 2 Scoops Visalus...

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Chocolate Banana Pie Shake

A filling and energizing breakfast to help you get through the day. 1 cup light chocolate silk 2 scoops Visalus Shake Mix 1/2 banana A few shakes of AllSpice ...Blend with about 1/2 cup to 1 cup of ice. Serve cold! Total Calories: 242.5 18 grams of protein 23 vitamins and minerals,...

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Its About Transformation

The Body by Vi Challenge is about Transformation. It is about challenging yourself to set goals to actually set a time frame for when you will accomplish these goals instead of saying you want to do something...

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Stella & Dot Bold Statements

Whenever I post I generally try to highlight the less expensive pieces in the Stella & Dot Collection so you all can see just how affordable the collection really is but every once in a while we feel...

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Dog Bed Review and Giveaway

For those of you who don't know yet I have created a new blog that focuses on everything pets and more specifically dogs. I just posted a Review and Giveaway for CSN Stores of an Animal Planet dog bed. Davinia and Indiana both really like their new bed and recommend it to their friends. Come and check...

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Happy Chinese New Year! Gung Hay Fat Choy

  Today marks the beginning if the Chinese New Year is celebrated in countries and territories with significant Han Chinese populations, such as Mainland China, Hong Kong, Macau, Singapore, Taiwan,...

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